We know that we’re living in a digital world and we have been for many years, but as Covid hit last year, it became apparent that enhancing our digital presence needed to take centre stage. Not only does your online appearance keep your regular clients informed and entertained, but it also has the potential to…
Welcome to 2021! We have just survived the year that will always be known as the Covid year – a year that changed everyone’s lives. A year that, for my part, made me reassess how my team and I work, and challenged me to find the strength and courage I had to muster up in the…
Have you heard of the gut-brain connection? The health of the gut can influence your physiological health but also your emotional health and in turn, the brain, which is linked to the health of our gut. The gut and the brain are intrinsically linked – the gastrointestinal tract consists of millions of nerves,…
Are the genes you are born with, your destiny? Why is it that one genetically identical twin can be healthy and age gracefully while the other has multiple health issues and ages prematurely? Since DNA’s discovery in 1953, science has gradually begun to question the belief that DNA defines everything about who we are, how…
As a beauty professional, you strive each day to provide your clients with the most nurturing, effective skincare treatments. You know your products inside out, and you know your craft better than anyone. So, why is it that sometimes a treatment you bestow one client, with visibly the same symptoms, has astounding results but on…
The skin – it’s the largest organ of the human body and as beauty experts, you know just how complex and fascinating it actually is! Composed of 2 main layers, the epidermis and the dermis, the skin forms a protective barrier between the body and the external world. Keeping the skin healthy is not just…
A woman’s life is never dull and as the middle years begin, so too does a rite of passage that can bring with it a whole host of undesirable symptoms! Yet with knowledge comes power and the journey of menopause can be a time of life in which we can grab the reigns and charge…
6 ways to make online consultations a big success It’s not as hard as you may think! Plus you can do things online that you cannot do at your salon. If anything, you should keep this service on-going even when things get back to “normal.” Here are 6 ways to make online consultations a new…
Hyaluronic Acid has long been part of the skincare realm due to its ability to treat dry, dehydrated skin, therefore improving hydration and minimising fine lines and wrinkles. As beauty professionals, you are already well acquainted, I’m sure! Well, something new and groundbreaking has happened to HA. You can now treat the skin more effectively…
Would you like some Kombucha with your Kimchi and Sauerkraut? Fermented foods and beverages are a powerhouse of good bacteria that work well with our body needs and have become essential in our diet to reach optimal health. When it comes to the gut, eating fermented foods regularly can impact our health from the inside…